치료관계에서 실수와 갈등이 빚어지더라도 이를 만회하고 관계를 회복할 수 있다는 믿음이 중요

2023-10-27

The Importance of Being Human

✨ Key takeaways

I am more of myself in the room
Being vulnerable is a part of being more myself
I allow myself to make mistakes and trust myself to repair
Nothing that happens in the room is beyond repair
I used to try to be perfect and anticipate everything, but now I trust people more with their own suffering

📚 Transcript

Speaker 2

I'm more of myself in the room than I was before.

Speaker 1

What does that look like in practice, do you think?

Speaker 2

I allow myself to be human. I allow myself to have my limits. By being more myself, it also means being vulnerable in that room. Before, there were certain things that I just would not touch on because it was too triggering for my own material. I didn't feel like I had much experience.

Speaker 3

Now, I try.

Speaker 2

I allow myself to make mistakes. I trust myself to be able to repair. That nothing that happens in the room is beyond a repair. A repair can look very different, but I used to avoid and try to be perfect and try to anticipate everything and kind of coddle people, I think a little too much. Now, I trust people more with their own suffering. by Elizabeth Ferreira

이와 비슷한 맥락에서, 위 팟캐스트 에피소드의 첫 인터뷰이로 나오는 임상심리학자 Rick Hanson은 관계 갈등을 회복하는 데 미숙한 사람은 심리치료자가 될 수 없다고 말함.